seasonal depression — News — Bowie Internal Medicine

It's a SAD Time of Year: Understanding Seasonal Depression

If you’ve been feeling especially down lately, you’re in good company. Millions of Americans experience Seasonal Affective Disorder (SAD), a form of depression that typically begins in the fall when days grow shorter and sunlight decreases.

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Seasonal Affective Disorder: More Than Just the Winter Blues

As the days shorten and the holiday season approaches, many individuals undergo shifts in mood or energy levels. Typically, these alterations are minor and are resolved independently. However, in certain cases, they may indicate a more significant condition known as seasonal affective disorder (SAD).

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