Primary Care — News — Bowie Internal Medicine

It's a SAD Time of Year: Understanding Seasonal Depression

If you’ve been feeling especially down lately, you’re in good company. Millions of Americans experience Seasonal Affective Disorder (SAD), a form of depression that typically begins in the fall when days grow shorter and sunlight decreases.

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How Obesity Affects Your Gut Health | Maryland

This complex relationship highlights the importance of considering gut health within the broader framework of obesity and its management.

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Summer Safety Tips

As summer approaches, the health experts at Bowie Internal Medicine have some tips to help you make the most of the upcoming season. Bowie Internal Medicine offers the best primary care doctors in Maryland that can help you stay strong and healthy this summer.

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Can Arthritis Be Prevented?

Millions of Americans suffer from arthritis, but it's not inevitable for everyone. Discover strategies to help prevent this joint condition and maintain your joint health.

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21 Spices for Healthy Holiday Foods

Instead, opt for a healthier approach. Forego the excessive use of butter, cream, sugar, and salt, and enhance the flavors of your meals with herbs and spices.

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Seasonal Affective Disorder: More Than Just the Winter Blues

As the days shorten and the holiday season approaches, many individuals undergo shifts in mood or energy levels. Typically, these alterations are minor and are resolved independently. However, in certain cases, they may indicate a more significant condition known as seasonal affective disorder (SAD).

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How to Have a Healthy Halloween

Feeling spooked from an overload of Halloween candy? Explore these health-conscious tips for party snacks and trick-or-treat treats. These ideas are so good, they're frighteningly amazing!

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A New Antibody-Based Vaccine Has Been Approved for Respiratory Syncytial Virus (RSV)

In the current landscape, the predominant respiratory viruses are respiratory syncytial virus (RSV), influenza (the flu), and COVID-19—a trio of significant threats. Fortunately, vaccines have been developed for each of these viruses.

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Celebrate World Heart Day with Heart Healthy Tips

To pay tribute to World Heart Day, here are some guidelines for maintaining a healthy heart.

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Fatty Liver Disease: Know Your Risk

Detecting NAFLD in its early stages can be instrumental in reversing the condition and preventing patients from facing potentially life-threatening health issues like cancer and cardiovascular disease.

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Tips For a Healthy School Year

The beginning of the academic year has arrived. Ensuring your child's well-being includes getting them ready for the school months ahead. Below are essential health pointers to consider for a healthy school year.

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International Self-Care Day: Tips to Practicing Self Care Daily

July 24 is named International Self-Care Day and this year’s theme is all about resilience, adaptability, and thriving in adversity. The date of 7/24 was picked with a purpose; a memento to remind us that self-care should be practiced 24 hours a day, seven days a week.

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Finding The Right Sunscreen For You

Using sunscreen is the next best protection against skin cancer besides staying out of the sun altogether.

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Protecting Yourself from UV Rays This Summer

By reducing your exposure to UV Rays this summer, you can help protect yourself from future health problems.

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Why Have a Primary Care Physician?

The benefit of having a PCP is the relationship that develops between the patient and his or her physician, one that is built on trust and dependability.

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Signs Of A Peptic Ulcer and What You Should Do

Some symptoms of a peptic ulcer may go completely unnoticed while others may cause mild discomfort or pain.

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5 unusual headaches: Signs to watch for and what to do

While some headaches are easy to understand where they come from and their symptoms, some others are not. Let’s look at 5 different headaches and what you should do if you are experiencing one.

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Diabetes Tips for Warmer Weather

As Spring and Summer arrive, let’s discuss some tips for people living with diabetes in warmer weather.

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6 Ways to Help Relieve Spring Allergies

Spring is officially here and along with growing flowers, warmer temperatures and longer days come runny noses and itchy, watery eyes for the millions of Americans who suffer from seasonal allergies.

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Remote Patient Monitoring in Maryland

Remote Patient Monitoring or RPM has become increasingly popular throughout medical offices. RPM involves the use of connected electronic tools to record personal health and medical data in one location that is reviewed by a provider at a different location.

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