July 24 is named International Self-Care Day and this year’s theme is all about resilience, adaptability, and thriving in adversity. The date of 7/24 was picked with a purpose; a memento to remind us that self-care should be practiced 24 hours a day, seven days a week.
Read MoreRegular thyroid screening is essential for early detection of potential thyroid disorders, such as hypothyroidism or hyperthyroidism, allowing for timely intervention and effective management. In this article, we will explore the six signs that you need to have your thyroid checked.
Read MoreUsing sunscreen is the next best protection against skin cancer besides staying out of the sun altogether.
Read MoreBy reducing your exposure to UV Rays this summer, you can help protect yourself from future health problems.
Read MoreIf you’re noticing an increase in GI issues during the summer months, you’re not the only one. With these tips and tricks, you can keep your GI problems at bay and enjoy your summer!
Read MoreThe benefit of having a PCP is the relationship that develops between the patient and his or her physician, one that is built on trust and dependability.
Read MoreSome symptoms of a peptic ulcer may go completely unnoticed while others may cause mild discomfort or pain.
Read MoreWhile some headaches are easy to understand where they come from and their symptoms, some others are not. Let’s look at 5 different headaches and what you should do if you are experiencing one.
Read MoreNew evidence suggests that GI problems may persist in some people who have had COVID-19. If this is the case, the experts have a few suggestions as to what might help ease the symptoms.
Read MoreCeliac disease affects 1% of Americans, which might not seem like a lot - until you realize that’s over 3 million people. This is why it is important to spread awareness of Celiac disease.
Read MoreMost of us are familiar with the importance of drinking water and staying hydrated. As the weather gets warmer this spring, here are three quick facts about how to stay hydrated.
Read MoreAs Spring and Summer arrive, let’s discuss some tips for people living with diabetes in warmer weather.
Read MoreSpring is officially here and along with growing flowers, warmer temperatures and longer days come runny noses and itchy, watery eyes for the millions of Americans who suffer from seasonal allergies.
Read MorePeople experience GERD in different ways. What triggers one person’s symptoms may not affect someone else. By understanding your triggers, you can control your condition and feel better.
Read MoreRemote Patient Monitoring or RPM has become increasingly popular throughout medical offices. RPM involves the use of connected electronic tools to record personal health and medical data in one location that is reviewed by a provider at a different location.
Read MoreWegovy is the newest medication that appears to help with weight loss. In this article, let’s discuss everything you need to know about Wegovy.
Read MoreGoing to the doctor can sometimes make people nervous. You may have anxious thoughts about your health which can make it hard for you to speak up for yourself. There are also societal beliefs that the doctor is the expert and that we as patients shouldn’t question them.
Read MoreWhen it comes to supporting various organ systems of the body, building a balanced diet is important to one’s health. Let’s discuss the top five superfoods guaranteed to boost your diet!
Read MoreThe colon is one of the most important parts of the digestive system. It acts as a pipe that distributes nutrients and gets rid of the waste after your body has absorbed what it needs. Just like the pipes in your house or car, keeping your colon healthy can lower your risk of colon cancer.
Read MoreWhile the month of February may be seen as the month of love, it is also American Hearth Month. Heart disease is the leading killer of Americans, taking the lives of 2,200 people each day. This February, show your heart some love with these ten tips.
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